I’m Renee — a holistic practitioner and counsellor‑in‑training who supports people to reconnect with themselves, navigate life’s challenges with clarity, and create meaningful, lasting change.

My work blends holistic life coaching, intuitive facilitation, and meditation with emerging counselling skills to create a grounded, compassionate space for exploration and growth. I help people build emotional resilience, strengthen their relationships, improve their wellbeing, and make confident, aligned decisions. At the heart of my work is a simple belief: when we learn to listen to ourselves — gently and honestly, regulate our emotions in healthy ways — we unlock the clarity and courage to move forward.

Over the years, I’ve supported many people through moments of uncertainty, transition, and self‑doubt. Clients often come to me feeling overwhelmed, stuck, or disconnected from their inner voice. Together, we slow down, explore what’s beneath the surface, and uncover the patterns, beliefs, and emotional blocks that shape their experience. My approach is warm, intuitive, and practical — a space where you can feel seen, supported, and empowered.

Before stepping into this field, I spent many years in senior roles within the NSW Government public transport sector and the higher education sector. These experiences gave me a grounded understanding of workplace dynamics, leadership, communication, and the pressures that influence our emotional lives. They continue to inform the balanced, real‑world perspective I bring to my practice.

Outside of work, you’ll find me dancing, writing, or spending time in nature — the places where I feel most connected, creative, and alive.

How I Work

My approach is gentle, intuitive, science-based, energy-based and outcome‑focused in a grounded, ethical way. I honour your pace and inner world while supporting you to create real, sustainable shifts in your life.

You can expect:

✧ A warm, client‑centred space

A supportive environment where you can explore your inner world safely and without judgement.

✧ A blend of holistic and evidence‑informed practices

Drawing from counselling skills, intuitive facilitation, mind‑body awareness, and holistic coaching to support emotional clarity, resilience, and self‑connection.

✧ Insight‑driven exploration

We uncover the beliefs, patterns, and emotional blocks that keep you stuck — and work through them with compassion and strategy.

✧ Practical tools for real‑life change

You’ll leave sessions with grounded, actionable steps to improve your relationships, communication, wellbeing, confidence, and decision‑making.

✧ A focus on authenticity and alignment

Our work helps you return to yourself — to your truth, your needs, and the inner steadiness that allows you to navigate life with clarity and intention.

What Clients Often Experience

Clients often describe feeling:

• calmer and more emotionally regulated

• clearer about what they want and how to move forward

• more confident in their relationships and communication

• more connected to themselves and their intuition

• better equipped to navigate stress, uncertainty, and change.